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The defensive players undergo rigorous strength and conditioning programs to build their overall fitness levels. This includes exercises that target muscle strength, flexibility, agility, and endurance. By being physically prepared, the players can better withstand the demands of the game and reduce the likelihood of injuries. 2. Emphasis on Technique: The Mountaineers coaching staff places a significant emphasis on proper technique. By ensuring that their players execute moves with correct form, they decrease the chances of unnecessary strain or injury. This involves teaching players proper tackling techniques, footwork, hand placement, and body positioning. The focus on detail and technique helps minimize the risk of both acute and overuse injuries. 3. Sports Medicine Support: The West Virginia Mountaineers have a dedicated sports medicine team that plays a crucial role in injury prevention. 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In 1976, the ABA merged with the National Basketball Association (NBA), and Moses Malone became part of the Houston Rockets. It was during his time with the Rockets that he truly blossomed as a player. Known for his tenacious rebounding and scoring ability, Malone earned the title of NBA Most Valuable Player (MVP) three times during his career. But Malone's impact was not limited to his on-court achievements. He believed in the importance of education and training for aspiring athletes. Throughout his career, he emphasized the significance of staying disciplined and working hard to improve one's skills. Malone often visited schools and basketball camps to share his knowledge and inspire the younger generation. In addition to his educational efforts, Malone also paved the way for future players by demonstrating that hard work and determination could lead to success regardless of one's background. 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